Welcome to PerformanceRx
We are exercise and movement specialists who believe you deserve a life filled with health, vitality and vigor. We focus purely on your goals, be it fitness, health, injury rehab or sports performance. We don’t do fads or gimmicks – we use scientifically proven techniques to ensure you get the very best from each and every workout you do and enjoy the lasting results. We specialise in 1-1 training, spinal and orthopedic rehabilitation.